PLAN YOUR VISIT
About Pilates:
Pilates is a holistic exercise system designed to stretch, strengthen, stabilize, and increase stamina; it is more than just building a 'strong core' or 'perfect posture.' Exercises involve the whole body and are performed on spring-assisted apparatus, such as a Reformer or a Mat, sometimes utilizing other small equipment. Pilates is effective because it addresses underlying structural imbalances in the body, which can create ongoing pain and difficulty with movement. Lengthened and strengthened muscles improve posture, retrain dysfunctional movement patterns, and restore optimum physical function. Regardless of age, ability, or fitness level, Pilates is beneficial for everyone.
This holistic approach sets Pilates apart from many other forms of exercise. Osteopaths, Physiotherapists, and General Practitioners recommend Pilates as one of today's most effective forms of low-impact exercise.
Look Better. Feel Better. Live Better.
Explore our Space
About our pricing
ReVeal
25-minute intro session
Meet Tiffany and learn the fundamentals of Pilates and the secret to how Pilates creates lean tone muscle, a strong core, corrects your posture, and so much more.
This session is limited to 1x per person. Max 2 people per session.
$15 single session
ReNew
50-minute session
ReNew is your total-body workout. We will work to tone and strengthen your muscles from the core out while focusing on breathing and flexibility, which is the Pilates way.
Max 2 people per session.
$37 single session
$160 5 pack
$310 10 pack
$600 20 pack
ReBuild
50-minute session
Indulge in the exclusivity of our ReBuild class, a personalized 1:1 private session. This total-body workout is tailored to your specific needs, focusing on toning and strengthening your muscles from the core out. Experience the true essence of Pilates in this private setting.
Max 1 person per session.
$58 single session
$240 5 pack
$498 10 pack
